Both in our personal lives, and as a community, nation, and country, we have seen the toll that school closures and other activity restrictions have had on our children. It has disproportionately affected at-risk children, also. Kids without a structured or safe home life are being far more … Read more

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This past weekend, I was out on the Ice Age Trail for a run.  I most definitely needed some ‘trail time’ as all kinds of issues had been ‘incoming’ on me and I was feeling the stress the the b… Read more

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Last week I had the pleasure of seeing Theresa at our office on her 91st birthday. In the next room, I had the pleasure of adjusting Ensley on the day she turned 6 weeks old. One aspect of chi… Read more

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Yes, it snowed this weekend.  Yes, the days are getting shorter.  Yes, it’s getting colder.  But now more than ever I ask each of you get outside more!  Read more

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Knee braces, crutches, countless physical therapy visits, cortisone injections, blood thinners, water pills, having 2-3 vials of fluid removed from my knee at a time… I’ve done it all. And now… Read more