I was recently asked how my practice had changed since early 2020.
Nic Giebler
It is no secret that the prevalence of obesity in America has increased dramatically over the last few decades, and coming off last Sunday’s S…
Two weeks ago, I spent the week with the kids on the ski slopes of Colorado.
I often get asked what I eat in the mornings. As you may know, I am a strong proponent of vastly reducing (if not eliminating altogether) refi…
In preparing letters to Santa this year, my 11-year-old daughter Estelle helped my 5-year-old daughter Emerin transcribe her letter. And by “h…
Lord make Me an instrument of Your peace
“When I have experiences like this one with her, it’s such a strong reminder of why I got involved and why I do what I do. We have a great bon…
It’s the holiday season, meaning many of us will be traveling near or far.